Amount of Vitamin C, total ascorbic acid in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium there is 1.2 mg of Vitamin C, total ascorbic acid. Change amount
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Vitamin C, total ascorbic acid
Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium.
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
|
2732 mg
|
2.73%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
2400 mg
|
2.4%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
2400 mg
|
2.4%
|
Peppers, sweet, red, freeze-dried
|
1900 mg
|
1.9%
|
Acerola, (west indian cherry), raw
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1677.6 mg
|
1.68%
|
Acerola juice, raw
|
1600 mg
|
1.6%
|
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
|
1342.3 mg
|
1.34%
|
Chives, freeze-dried
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660 mg
|
0.66%
|
Spices, coriander leaf, dried
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566.7 mg
|
0.57%
|
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
560 mg
|
0.56%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
490 mg
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0.49%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
489.9 mg
|
0.49%
|
Rose Hips, wild (Northern Plains Indians)
|
426 mg
|
0.43%
|
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
|
260.8 mg
|
0.26%
|
Babyfood, cereal, rice with pears and apple, dry, instant fortified
|
250 mg
|
0.25%
|
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
|
243.1 mg
|
0.24%
|
Peppers, hot chili, green, raw
|
242.5 mg
|
0.24%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
239.7 mg
|
0.24%
|
Beverages, orange-flavor drink, breakfast type, powder
|
230.8 mg
|
0.23%
|
Guavas, common, raw
|
228.3 mg
|
0.23%
|
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium are listed below.
Water
|
12.08 g
|
12.08%
|
Energy (calorie)
|
350 kcal
|
|
Energy (joule)
|
1464 kJ
|
|
Protein
|
10.89 g
|
10.89%
|
Total lipid (fat)
|
2.5 g
|
2.5%
|
Ash
|
3.59 g
|
3.59%
|
Carbohydrate, by difference
|
70.95 g
|
70.95%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Sugars, total
|
0.85 g
|
0.85%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
4.52 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
117 mg
|
0.12%
|
Potassium, K
|
128 mg
|
0.13%
|
Sodium, Na
|
1200 mg
|
1.2%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.165 mg
|
|
Selenium, Se
|
30.9 µg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
|
Thiamin
|
0.582 mg
|
|
Nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium